Weider
Pro 575 Home Gym
The
Weider Pro 575 home gym is a unique entry in the
home gym market. What makes it unique? It's a cross between
a more traditional home gym with a smith machine.
The
Weider Pro 575 home gym was built using a very clever
pricipal. They incorporated safety cables into the barbell
so you can perform free weight movements, with similar safety
you would expect to find in a smith machine. When you're
ready to do more exercises, just remove the safety cables
from the barbell and throw on your favorite attachment,
and do high pulls, tricep pushdowns...the list goes on and
on.
The
thing I really like about the Weider Pro 575 is that
it uses free weights instead of relying on a fixed plane
of motion of home gyms like the Weider 9600. Using freeweights
is superior to machines to help you recruit stabilizer muscles
during each exercise.
The
price of the Weider 575 home gym is reasonalbe, but
you'll have to provide your own barbell and weights. That's
not a huge deal though, because you can get the weight as
you need them. If you shop around you should be able to
get a complete 300 lb olympic size weight set for about
$100.
If
your trying to stay under $500 bucks on a home gym, and
want to reap the benefits of using real free weights, the
Weider 575 home gym is a good gym for the money.
Check
prices for the Weider
Pro 575 Home Gym
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